N\u00eb tradit\u00ebn shqiptare thon\u00eb se \u201c\u00e7far\u00eb flet dit\u00ebn, sheh \u00ebnd\u00ebrr nat\u00ebn\u201d! Megjithat\u00eb, edhe shkenc\u00ebtar\u00ebt pranojn\u00eb se n\u00eb \u00ebndrra mund t\u00eb fshihen disa sekrete, sidomos t\u00eb gjendjes emocionale t\u00eb individit. Telegrafi ju sjell shpjegimet p\u00ebr 10 \u00ebndrra q\u00eb shfaqen m\u00eb shpesh.<\/p>\n
1. Nuk punon celulari, makina, apo nuk mund ta gjeni gruan
\nKjo \u00ebnd\u00ebrr paralajm\u00ebron gj\u00ebrat n\u00eb jet\u00ebn tuaj q\u00eb kan\u00eb nevoj\u00eb p\u00ebr riparim ose p\u00ebr reagim t\u00eb menj\u00ebhersh\u00ebm. N\u00ebse n\u00eb \u00ebnd\u00ebrr nuk punon telefoni celular, at\u00ebher\u00eb mendoni p\u00ebr komunikimin tuaj me mjedisin: a po b\u00ebni gjith\u00e7ka q\u00eb ta p\u00ebrcillni mesazhin n\u00eb m\u00ebnyr\u00eb pozitive?<\/p>\n
2. Parat\u00eb
\nParaja n\u00eb \u00ebnd\u00ebrr simbolizon ato vlera q\u00eb i \u00e7moni n\u00eb jet\u00eb, apo q\u00eb kan\u00eb r\u00ebnd\u00ebsi p\u00ebr ju. N\u00ebse \u00ebnd\u00ebrroni q\u00eb papritmas merrni nj\u00eb shum\u00eb t\u00eb madhe parash, kjo do t\u00eb thot\u00eb se dini t\u00eb dalloni vlerat. N\u00ebse shihni q\u00eb humbni para, ndoshta po kaloni n\u00eb faz\u00ebn e k\u00ebrkimit t\u00eb kuptimit p\u00ebr jet\u00eb.<\/p>\n
3. P\u00ebrs\u00ebri n\u00eb shkoll\u00eb, apo keni r\u00ebn\u00eb n\u00eb provim?
\nKjo do t\u00eb thot\u00eb se n\u00eb jet\u00ebn tuaj \u00ebsht\u00eb nj\u00eb sfid\u00eb dhe se keni frik\u00eb se nuk jeni n\u00eb gjendje t\u2019ia dilni. Mund t\u00eb jet\u00eb edhe q\u00eb ndjeni se keni ngecur dhe se nuk jeni n\u00eb nivelin e detyr\u00ebs. Po ashtu, mund t\u00eb ndodh\u00eb t\u00eb ndjeni se dikush mbi ju po ju v\u00ebshtron dhe vler\u00ebson.<\/p>\n
4. Ju ose personi i dashur \u00ebsht\u00eb s\u00ebmur\u00eb apo \u00ebsht\u00eb n\u00eb agoni
\nNdoshta para jush \u00ebsht\u00eb periudha e ndryshimeve t\u00eb m\u00ebdha, kur disa pjes\u00eb t\u00eb jet\u00ebs suaj zhduken ose kalojn\u00eb. Kjo \u00ebnd\u00ebrr ndihmon p\u00ebr t\u00eb ushtruar ndjenj\u00ebn e humbjes. Rrall\u00eb ndodh q\u00eb \u00ebndrrat e tilla mund t\u00eb parashikojn\u00eb vdekjen e dikujt ose s\u00ebmundjen, por nuk \u00ebsht\u00eb keq q\u00eb t\u2019i kushtoni pak v\u00ebmendje sh\u00ebndetit.<\/p>\n
5. Dikush ju ndjek
\nKjo \u00ebnd\u00ebrr do t\u00eb thot\u00eb se ndjeni se mbani barr\u00ebn e madhe t\u00eb p\u00ebrgjegj\u00ebsis\u00eb. Kjo \u00ebsht\u00eb e njohur si \u201c\u00ebnd\u00ebrr stresi\u201d, q\u00eb ju paralajm\u00ebron se duhet t\u00eb mos rr\u00ebmbeheni.<\/p>\n
6. Dh\u00ebmb\u00ebt
\n\u00cbnd\u00ebrroni se keni dh\u00ebmb\u00eb t\u00eb bukur apo se ju bien? Dh\u00ebmb\u00ebt p\u00ebrfaq\u00ebsojn\u00eb koh\u00ebn dhe pjekurin\u00eb. Gjendja e dh\u00ebmb\u00ebve n\u00eb gjumin tuaj ofron zbulim t\u00eb r\u00ebnd\u00ebsish\u00ebm p\u00ebr m\u00ebnyr\u00ebn se si i trajtoni \u00e7\u00ebshtjet e r\u00ebnd\u00ebsishme t\u00eb jet\u00ebs.<\/p>\n
7. Lakuriq\u00ebsia
\n\u00cbndrrat ku ju ose dikush tjet\u00ebr \u00ebsht\u00eb lakuriq, kan\u00eb t\u00eb b\u00ebjn\u00eb me ndjenj\u00ebn se jeni shum\u00eb t\u00eb ekspozuar apo t\u00eb pambrojtur. Ndoshta mendoni se t\u00eb gjith\u00eb i din\u00eb problemet tuaja, se \u00e7far\u00eb mendoni dhe ndjeni, dhe se kjo ju pengon.<\/p>\n
8. Bini nga lart, fluturoni ose fundoseni
\nNdryshimi i drejtimit, n\u00ebse shkoni lart apo posht\u00eb n\u00eb \u00ebnd\u00ebrr, tregon se ku gjendet vet\u00ebdija juaj p\u00ebr realitetin. \u00cbndrrat me r\u00ebnie apo fundosje simbolizojn\u00eb nj\u00eb periudh\u00eb kur jemi m\u00eb t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr pavet\u00ebdijen ton\u00eb dhe kur na mundon bota e brendshme. \u00cbndrrat n\u00eb t\u00eb cil\u00ebn jeni duke fluturuar tregojn\u00eb se hulumtoni veten, se kontaktoni me mbret\u00ebrin\u00eb e shpirtrave, engj\u00ebjt dhe energji tjera.<\/p>\n
9. Uji
\nDisa gjendje apo p\u00ebrvoja emocionale jan\u00eb shum\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr jet\u00ebn tuaj. Tashti \u00ebsht\u00eb koha e duhur q\u00eb t\u2019i kushtoni v\u00ebmendje ndjenjave tuaja dhe imagjinat\u00ebs, \u00ebndrrave dhe fantazive. Uraganet dhe stuhit\u00eb kan\u00eb t\u00eb b\u00ebjn\u00eb me ndjenjat e turbullta , nd\u00ebrsa rrjedhat e qeta, si lumenj apo liqenet, tregojn\u00eb se po kaloni n\u00eb nj\u00eb periudh\u00eb t\u00eb qet\u00eb.<\/p>\n
10. Vonoheni n\u00eb anije, aeroplan, tren\u2026
\nMjetet e transportit n\u00eb \u00ebndrra simbolizojn\u00eb aft\u00ebsin\u00eb tuaj t\u00eb jeni t\u00eb l\u00ebvizsh\u00ebm dhe aktiv; p\u00ebrfaq\u00ebsojn\u00eb d\u00ebshir\u00ebn ton\u00eb, vullnetin, aft\u00ebsin\u00eb p\u00ebr t\u00eb arritur objektivat. Kur vonohemi n\u00eb tren apo ndonj\u00eb tjet\u00ebr mjet transporti, kjo do t\u00eb thot\u00eb se kemi probleme p\u00ebr t\u00eb gjetur motivimin apo k\u00ebrkimin p\u00ebr kuptimin e jet\u00ebs.<\/p>\n
\/Telegrafi\/<\/p>\n
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N\u00eb tradit\u00ebn shqiptare thon\u00eb se \u201c\u00e7far\u00eb flet dit\u00ebn, sheh \u00ebnd\u00ebrr nat\u00ebn\u201d! Megjithat\u00eb, edhe shkenc\u00ebtar\u00ebt pranojn\u00eb<\/p>\n","protected":false},"author":1,"featured_media":100358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-98518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/98518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98518"}],"version-history":[{"count":0,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/98518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/media\/100358"}],"wp:attachment":[{"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}