{"id":98250,"date":"2024-10-15T09:19:26","date_gmt":"2024-10-15T07:19:26","guid":{"rendered":"https:\/\/kercova.net\/?p=98250"},"modified":"2026-02-13T07:52:53","modified_gmt":"2026-02-13T06:52:53","slug":"nuk-zgjoheni-dot-ne-mengjes-qe-me-alarmin-e-pare-ja-rasyeja","status":"publish","type":"post","link":"https:\/\/kercova.net\/?p=98250","title":{"rendered":"Nuk zgjoheni dot n\u00eb m\u00ebngjes q\u00eb me alarmin e par\u00eb? Ja rasyeja"},"content":{"rendered":"<p>Bota ndahet n\u00eb dy kategori njer\u00ebzish, t\u00eb par\u00ebt jan\u00eb ata q\u00eb zgjohen menj\u00ebher\u00eb sapo bie alarmi i par\u00eb n\u00eb m\u00ebngjes dhe t\u00eb tjer\u00ebt jan\u00eb ata q\u00eb nuk mjaftohen me nj\u00eb, ndoshta as me dy apo tre alarme.<\/p>\n<p>Por a e dini se si e p\u00ebrcakton shkenca k\u00ebt\u00eb?<br \/>\nN\u00ebse jeni personi q\u00eb ju duhet m\u00eb tep\u00ebr se nj\u00eb alarm p\u00ebr t\u2019u zgjuar, kjo ju b\u00ebn m\u00eb vigjilent p\u00ebr dit\u00ebn q\u00eb keni para.<\/p>\n<p>Zgjimi me vones\u00eb p\u00ebrmir\u00ebson aft\u00ebsit\u00eb mendore dhe k\u00ebrkimore t\u00eb individit. Prandaj, rezultatet sugjerojn\u00eb se vonesa e alarmit p\u00ebr gjysm\u00eb ore n\u00eb m\u00ebngjes mund t\u00eb mos ket\u00eb efekte negative n\u00eb cil\u00ebsin\u00eb e gjumit dhe n\u00eb fakt mund t\u00eb ket\u00eb disa efekte pozitive n\u00eb aft\u00ebsit\u00eb njoh\u00ebse dhe mendore, t\u00eb nevojshme p\u00ebr t\u00eb p\u00ebrballuar dit\u00ebn.<\/p>\n<p>Ndaj n\u00ebse e keni faj\u00ebsuar veten se jeni njeri gjumash, q\u00eb nuk ju del gjumi kollaj, filloni t\u00eb shihni an\u00ebn pozitive t\u00eb k\u00ebsaj.<\/p>\n<p>\/konica<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bota ndahet n\u00eb dy kategori njer\u00ebzish, t\u00eb par\u00ebt jan\u00eb ata q\u00eb zgjohen menj\u00ebher\u00eb sapo bie<\/p>\n","protected":false},"author":1,"featured_media":98251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-98250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/98250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98250"}],"version-history":[{"count":0,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/98250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/media\/98251"}],"wp:attachment":[{"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}