Q\u00eb nga kohra t\u00eb lashta, njer\u00ebzit jan\u00eb p\u00ebrpjekur t\u00eb krijojn\u00eb teknika efektive p\u00ebr menaxhimin e zem\u00ebrimit dhe pak\u00ebnaq\u00ebsis\u00eb. Nj\u00eb studim i fundit nga shkenc\u00ebtar\u00ebt japonez\u00eb zbuloi efektin \u00e7lirues t\u00eb shkrimit t\u00eb reagimit t\u00eb dikujt ndaj nj\u00eb ngjarjeje negative n\u00eb nj\u00eb cop\u00eb let\u00ebr.<\/p>\n
Edhe filozofi romak Seneca besonte se \u201czem\u00ebrimi i dikujt ka t\u00eb ngjar\u00eb t\u00eb shkaktoj\u00eb m\u00eb shum\u00eb d\u00ebm sesa padrejt\u00ebsia e dikujt tjet\u00ebr\u201d, k\u00ebshtu q\u00eb n\u00eb vepr\u00ebn e tij \u201cDe Ira\u201d (P\u00ebr zem\u00ebrimin) nga viti 45 para Krishtit, ai dha k\u00ebshilla se si ta shmangni at\u00eb.<\/p>\n
Metodat m\u00eb moderne t\u00eb rekomanduara nga psikolog\u00ebt p\u00ebrfshijn\u00eb aktivitetin fizik, p\u00ebr shembull ngasja e nj\u00eb bi\u00e7iklete st\u00ebrvitore ose goditja e \u00e7ant\u00ebs n\u00eb palest\u00ebr.
\nPor nj\u00eb studim i ri sugjeron se edhe cop\u00ebtimi i letr\u00ebs mund t\u00eb jet\u00eb i dobish\u00ebm. P\u00ebrve\u00e7se \u00ebsht\u00eb m\u00eb i arritsh\u00ebm, mund t\u00eb jet\u00eb edhe m\u00eb efektiv pasi di\u00e7ka ose dikush ju m\u00ebrzit.<\/p>\n
Nj\u00eb studim nga shkenc\u00ebtar\u00ebt japonez\u00eb zbuloi efektin \u00e7lirues t\u00eb shkrimit t\u00eb nj\u00eb reagimi ndaj nj\u00eb ngjarjeje negative n\u00eb nj\u00eb flet\u00eb letre, e cila m\u00eb pas duhet grisur, e th\u00ebrrmuar n\u00eb nj\u00eb top dhe n\u00eb fund duhet hedhur n\u00eb koshin e plehrave.<\/p>\n
\u201cNe prisnim q\u00eb midis subjekteve, metoda jon\u00eb do t\u00eb ndrydhte disi zem\u00ebrimin e tyre ,\u201d tha Nobuyuki Kawai, kreu i departamentit t\u00eb monitorimit n\u00eb Universitetin Nagoya. \u201cPor ne ishim shum\u00eb t\u00eb befasuar nga fakti q\u00eb zem\u00ebrimi tek individ\u00ebt pothuajse u zhduk plot\u00ebsisht\u201d.<\/p>\n
Studimi, rezultatet e t\u00eb cilit u publikuan n\u00eb revist\u00ebn Scientific Reports on Nature, bazohet n\u00eb k\u00ebrkimin mbi lidhjen midis fjal\u00ebs s\u00eb shkruar dhe uljes s\u00eb zem\u00ebrimit, si dhe studime q\u00eb tregojn\u00eb se si nd\u00ebrveprimi me objektet fizike mund t\u00eb kontrolloj\u00eb disponimin e nj\u00eb personi. Shkenc\u00ebtar\u00ebt dhan\u00eb gjithashtu nj\u00eb shembull, ata q\u00eb duan t\u00eb hakmerren ndaj ish-partnerit t\u00eb tyre mund t\u00eb djegin letra ose t\u00eb shkat\u00ebrrojn\u00eb dhuratat e tij.<\/p>\n
Ata besojn\u00eb se rezultati mund t\u00eb lidhet me fenomenin psikologjik t\u00eb \u201cheuristik\u00ebs magjike ngjit\u00ebse\u201d, ku njer\u00ebzit besojn\u00eb se veprimet q\u00eb ata nd\u00ebrmarrin ndaj nj\u00eb objekti t\u00eb lidhur me nj\u00eb person t\u00eb caktuar mund t\u00eb ndikojn\u00eb n\u00eb vet\u00eb individin. N\u00eb k\u00ebt\u00eb rast, \u2018l\u00ebshimi\u2019 nga entiteti fizik negativ, pra fleta e letr\u00ebs, rezulton n\u00eb zhdukjen e emocionit origjinal. Fenomeni bazohet n\u00eb besimin se \u201cesenca\u201d e nj\u00eb individi mund t\u00eb manifestohet p\u00ebrmes zot\u00ebrimeve t\u00eb tij fizike.<\/p>\n
Si pjes\u00eb e studimit, pes\u00ebdhjet\u00eb student\u00eb iu k\u00ebrkua t\u00eb shkruanin mendimin e tyre t\u00eb shkurt\u00ebr p\u00ebr nj\u00eb \u00e7\u00ebshtje t\u00eb r\u00ebnd\u00ebsishme sociale, p\u00ebr shembull, n\u00ebse duhani duhet t\u00eb ndalohet n\u00eb vende publike.<\/p>\n
M\u00eb pas, ekspert\u00ebt i vler\u00ebsuan q\u00ebllimisht pun\u00ebt e tyre t\u00eb ul\u00ebta dhe vler\u00ebsimet lidheshin me inteligjenc\u00ebn, interesin, mir\u00ebdashjen, arsyetimin logjik dhe vendimmarrjen racionale. P\u00ebr t\u00eb p\u00ebrforcuar mendimin e tyre, recensent\u00ebt shtuan komente fyese si: \u201cNuk mund t\u00eb besoj se nj\u00eb person i arsimuar mund t\u00eb mendoj\u00eb k\u00ebshtu\u201c. Shpresoj se ky person mund t\u00eb m\u00ebsoj\u00eb di\u00e7ka nd\u00ebrsa studion n\u00eb k\u00ebt\u00eb universitet.\u201d<\/p>\n
Pas marrjes s\u00eb rezultateve, pjes\u00ebmarr\u00ebsit shkruan mendimet e tyre t\u00eb zem\u00ebruara p\u00ebr reagimet negative n\u00eb nj\u00eb cop\u00eb let\u00ebr. Nj\u00eb grupi iu tha q\u00eb ta th\u00ebrrmonin letr\u00ebn dhe ta hidhnin n\u00eb koshin e mbeturinave ose ta mbanin n\u00eb nj\u00eb dosje n\u00eb tavolin\u00ebn e tyre. Nj\u00eb grupi tjet\u00ebr iu tha t\u00eb grisnin letr\u00ebn ose ta vendosnin n\u00eb nj\u00eb kuti plastike.<\/p>\n
Niveli i zem\u00ebrimit tek individ\u00ebt q\u00eb i hodh\u00ebn letrat e tyre n\u00eb plehra ose i grisnin u zhduk plot\u00ebsisht, nd\u00ebrsa grupi i student\u00ebve q\u00eb mbanin nj\u00eb kopje t\u00eb letr\u00ebs ndjeu vet\u00ebm pak m\u00eb pak zem\u00ebrim.<\/p>\n
Zbulimi nga psikolog\u00ebt japonez\u00eb mund t\u00eb hedh\u00eb gjithashtu drit\u00eb mbi origjin\u00ebn e tradit\u00ebs kulturore japoneze t\u00eb njohur si \u201chakidashisara\u201d (hakidashi sara jan\u00eb fjal\u00eb q\u00eb i referohen nj\u00eb pjate).
\nTradita praktikohet n\u00eb Tempullin Hiyoshi n\u00eb Kiyoshi, jo shum\u00eb larg Nagoya.<\/p>\n
Hakidashisara \u00ebsht\u00eb nj\u00eb ngjarje q\u00eb mbahet nj\u00eb her\u00eb n\u00eb vit. Vizitor\u00ebt m\u00eb pas thyejn\u00eb disqe t\u00eb vegj\u00ebl q\u00eb p\u00ebrfaq\u00ebsojn\u00eb ose mish\u00ebrojn\u00eb gj\u00ebrat q\u00eb i zem\u00ebrojn\u00eb, pas s\u00eb cil\u00ebs ata ndjejn\u00eb leht\u00ebsim.<\/p>\n
\/alsatm<\/p>\n
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Q\u00eb nga kohra t\u00eb lashta, njer\u00ebzit jan\u00eb p\u00ebrpjekur t\u00eb krijojn\u00eb teknika efektive p\u00ebr menaxhimin e<\/p>\n","protected":false},"author":1,"featured_media":95207,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-91140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/91140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91140"}],"version-history":[{"count":0,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/91140\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/media\/95207"}],"wp:attachment":[{"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}