Shum\u00eb njer\u00ebz nuk mund ta nisin dit\u00ebn pa kafe. Ajo thuhet se rrit kreativitet dhe rrit p\u00ebrq\u00ebndrimin. Limoni nga ana tjet\u00ebr, \u00ebsht\u00eb nj\u00eb agrum i pasur me vitamin\u00eb C dhe antioksidant\u00eb dhe kjo \u00ebsht\u00eb arsyeja pse \u00ebsht\u00eb p\u00ebrdorur gjer\u00ebsisht prej shekujsh. Po sikur t\u2019i b\u00ebjm\u00eb bashk\u00eb?<\/p>\n
Disa jan\u00eb t\u00eb mendimit se \u00ebsht\u00eb nj\u00eb kombinim i pazakont\u00eb, nd\u00ebrkoh\u00eb q\u00eb t\u00eb tjer\u00eb besojn\u00eb te p\u00ebrfitimet sh\u00ebndet\u00ebsore, q\u00eb mesa duket arrijn\u00eb t\u00eb tejkalojn\u00eb edhe shijen e \u00e7uditshme.Po shkenca \u00e7far\u00eb thot\u00eb? Pretendimi i par\u00eb: Ndihmon n\u00eb shkrirjen e dhjamit<\/p>\n
Shkenca: As limoni dhe as kafeja nuk e shkrijn\u00eb dhjamin. E vetmja m\u00ebnyr\u00eb q\u00eb mund t\u00eb djeg\u00eb yndyr\u00ebn e pad\u00ebshiruar \u00ebsht\u00eb duke konsumuar m\u00eb pak kalori dhe duke djegur m\u00eb shum\u00eb prej tyre. Pra, ky pretendim nuk \u00ebsht\u00eb i v\u00ebrtet\u00eb. Ka studime q\u00eb thon\u00eb se kafeina mund t\u00eb stimuloj\u00eb indin dhjamor, por kjo lidhet me kafein\u00ebn n\u00eb kafe, jo me p\u00ebrzierjen e saj me limonin.<\/p>\n
Pretendimi i dyt\u00eb: Leht\u00ebson dhimbjen e kok\u00ebs<\/p>\n
Shkenca: Nj\u00eb hipotez\u00eb thot\u00eb se kafeina n\u00eb kafe ka nj\u00eb efekt q\u00eb shtr\u00ebngon en\u00ebt e gjakut dhe zvog\u00eblon rrjedh\u00ebn e gjakut n\u00eb kok\u00eb, gj\u00eb q\u00eb leht\u00ebson dhimbjet. Hulutimet sugjerojn\u00eb q\u00eb kafeina mund t\u00eb p\u00ebrforcoj\u00eb efektet e ila\u00e7eve p\u00ebr dhimbjet e kok\u00ebs dhe migren\u00ebs. Hipoteza t\u00eb tjera thon\u00eb se kafeina mund t\u00eb veproj\u00eb mir\u00eb duke u shoq\u00ebruar me \u00e7okollat\u00eb ose agrume. Megjithat\u00eb pirja e kafes\u00eb me limon mund t\u00eb leht\u00ebsoj\u00eb ose p\u00ebrkeq\u00ebsoj\u00eb dhimbjen e kok\u00ebs. Me gjas\u00eb, kjo varet nga sasia e kafein\u00ebs, jo p\u00ebrzierja kafe-limon.<\/p>\n
Pretendimi i tret\u00eb: P\u00ebrmir\u00ebson l\u00ebkur\u00ebn<\/p>\n
Shkenca: Hulumtimet thon\u00eb se p\u00ebrmbajtja e antioksidant\u00ebve n\u00eb kafe dhe limon mund t\u00eb ken\u00eb p\u00ebrfitime n\u00eb l\u00ebkur\u00eb, k\u00ebshtu q\u00eb ka nj\u00eb cop\u00ebz t\u00eb v\u00ebrtet\u00eb ky pretendim. Megjithat\u00eb s\u00ebrish mund t\u2019i keni p\u00ebrfitimet e kafes\u00eb dhe limonit duke i konsumuar ve\u00e7mas.<\/p>\n
\/ms<\/p>\n","protected":false},"excerpt":{"rendered":"
Shum\u00eb njer\u00ebz nuk mund ta nisin dit\u00ebn pa kafe. Ajo thuhet se rrit kreativitet dhe<\/p>\n","protected":false},"author":1,"featured_media":96864,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/8678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8678"}],"version-history":[{"count":0,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/8678\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/media\/96864"}],"wp:attachment":[{"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}