D\u00ebrgo mesazhe me post\u00eb
Mund t\u00eb duhen disa minuta m\u00eb shum\u00eb p\u00ebr t\u00eb d\u00ebrguar nj\u00eb let\u00ebr, se sa p\u00ebr t\u00eb b\u00ebr\u00eb nj\u00eb \u201clike\u201d n\u00eb statusin e Facebookut t\u00eb dikujt, por letra e shkruajtura me dor\u00eb jan\u00eb shum\u00eb m\u00eb t\u00eb r\u00ebnd\u00ebsishme dhe ngush\u00eblluese.<\/p>\n\n\n\n
Provoni k\u00ebt\u00eb jav\u00eb t\u00eb shk\u00ebputeni nga mediat sociale p\u00ebr t\u00eb d\u00ebrguar disa kartolina drejt miqve apo pjes\u00ebtar\u00ebve t\u00eb familjes.<\/p>\n\n\n\n
Mund t\u00eb gjeni nj\u00eb kartolin\u00eb p\u00ebr pak a shum\u00eb gjith\u00e7ka. N\u00ebse doni t\u00eb jeni v\u00ebrtet\u00eb krijues, b\u00ebjeni vet\u00eb kartolin\u00ebn. Merrni disa lapsa me ngjyra, pulla dhe p\u00ebrgatisni nj\u00eb kartolin\u00eb t\u00eb personalizuar. Keni nj\u00eb artist brenda jush, q\u00eb po pret t\u00eb \u00e7lirohet.<\/p>\n\n\n\n
Shijo qet\u00ebsin\u00eb
T\u00eb kaloni koh\u00eb n\u00eb vetmi i qet\u00eb, \u00ebsht\u00eb nj\u00eb m\u00ebnyr\u00eb e shk\u00eblqyer p\u00ebr t\u00eb reduktuar stresin. Merrni disa momente, t\u00eb mbyllni syt\u00eb dhe t\u00eb pushoni. Mund t\u00eb meditoni, luteni, ose t\u00eb shkruani n\u00eb ditar.<\/p>\n\n\n\n
Ose thjesht\u00eb mund t\u00eb shijoni paqen dhe qet\u00ebsin\u00eb q\u00eb ju rrethon. Mund t\u00eb zbuloni se duke kaluar koh\u00eb n\u00eb qet\u00ebsi, mund t\u2019ju ndihmoj\u00eb t\u00eb rrisni krijueshm\u00ebrin\u00eb tuaj. N\u00eb fund t\u00eb fundit, shum\u00eb njer\u00ebzve, idet\u00eb m\u00eb t\u00eb mira u vijn\u00eb n\u00eb dush.<\/p>\n\n\n\n
Takohuni personalisht me njer\u00ebzit
Mediat sociale jan\u00eb t\u00eb mrekullueshme, sepse na lejojn\u00eb t\u00eb lidhemi n\u00eb \u00e7ast me njer\u00ebzit p\u00ebrreth globit. Megjithat\u00eb, pavar\u00ebsisht sa i madh t\u00eb jet\u00eb nj\u00eb komunitet online, lidhja n\u00eb internet nuk \u00ebsht\u00eb nj\u00ebsoj si takimi personalisht.<\/p>\n\n\n\n
Kaloni koh\u00eb larg mediave sociale dhe takohuni me njer\u00ebzit. Mund t\u00eb shkoni n\u00eb palest\u00ebr, p\u00ebr nj\u00eb kafe, apo edhe nj\u00eb birr\u00eb mbr\u00ebmjeve. \u00c7el\u00ebsi \u00ebsht\u00eb t\u00eb takoheni dhe t\u00eb shijoni koh\u00ebn q\u00eb kaloni s\u00ebbashku.<\/p>\n\n\n\n
\u201cRikrijojeni\u201d veten tuaj
Kur \u00e7liroheni nga mediat sociale, nuk do t\u00eb bombardoheni m\u00eb prej jet\u00ebve dhe mendimeve t\u00eb t\u00eb tjer\u00ebve. Koha dhe mendja juaj do t\u00eb jen\u00eb t\u00eb lira p\u00ebr eksplorimin e hobeve t\u00eb rinj.<\/p>\n\n\n\n
Mund t\u00eb jet\u00eb nj\u00eb shans i mir\u00eb p\u00ebr t\u00eb rizbuluar veten tuaj, pasionin dhe gj\u00ebrat q\u00eb ju motivojn\u00eb. K\u00ebshtu q\u00eb, shk\u00ebputuni ngamediat sociale dhe fokusohuni n\u00eb at\u00eb q\u00eb v\u00ebrtet\u00eb ka r\u00ebnd\u00ebsi p\u00ebr ju.<\/p>\n\n\n\n
Dilni n\u00eb natyr\u00eb
Shk\u00ebputja nga interneti ka shum\u00eb dobi. Dilni dhe shihni bot\u00ebn e mrekullueshme p\u00ebrreth. Mos u kufizoni n\u00eb celularin tuaj. Kjo \u00ebsht\u00eb koha kur v\u00ebrtet\u00eb do zbuloni se po jetoni n\u00eb momentin.<\/p>\n\n\n\n
Dalja n\u00eb natyr\u00eb dhe p\u00ebrjetimi i ndjenjave t\u00eb magjepsjes mund t\u2019ju p\u00ebrmir\u00ebsoj\u00eb shum\u00eb jet\u00ebn. Paul Piff, nj\u00eb profesor i psikologjis\u00eb dhe sjelljes sociale, b\u00ebri nj\u00eb studim shum\u00eb t\u00eb mri\u00eb mbi mahnitjen.<\/p>\n\n\n\n
Ai zbuloi se momentet e shkurt\u00ebr t\u00eb mahnitjes, t\u00eb p\u00ebrjetuara n\u00eb natyr\u00eb, i b\u00ebjn\u00eb njer\u00ebzit m\u00eb pak narcizist\u00eb. Sipas tudimit t\u00eb Piff, t\u00eb ndiesh mahnitje ndihmon p\u00ebr t\u00eb kultivuar altruizmin dhe i b\u00ebn njer\u00ebzit m\u00eb t\u00eb lidhur me humanitetin e tyre. Kaloni koh\u00eb duke admiruar bukurin\u00eb e natyr\u00ebs, qoft\u00eb edhe duke par\u00eb yjet net\u00ebve t\u00eb kthjell\u00ebta.<\/p>\n\n\n\n
\/albora<\/p>\n\n\n\n
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D\u00ebrgo mesazhe me post\u00ebMund t\u00eb duhen disa minuta m\u00eb shum\u00eb p\u00ebr t\u00eb d\u00ebrguar nj\u00eb let\u00ebr,<\/p>\n","protected":false},"author":1,"featured_media":97481,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-67381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/67381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67381"}],"version-history":[{"count":0,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/67381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/media\/97481"}],"wp:attachment":[{"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}