{"id":119410,"date":"2025-11-15T18:12:10","date_gmt":"2025-11-15T17:12:10","guid":{"rendered":"https:\/\/kercova.net\/?p=119410"},"modified":"2025-11-15T18:12:10","modified_gmt":"2025-11-15T17:12:10","slug":"stresi-shkakton-thinja-e-vertet-apo-mit-2","status":"publish","type":"post","link":"https:\/\/kercova.net\/?p=119410","title":{"rendered":"Stresi shkakton thinja, e v\u00ebrtet apo mit !?"},"content":{"rendered":"<p>Shum\u00eb njer\u00ebz n\u00eb t\u00eb gjith\u00eb bot\u00ebn, kur jan\u00eb n\u00ebn stres fillojn\u00eb t\u00eb shtojn\u00eb shqet\u00ebsimet e tyre dhe i gjith\u00eb ky ankth mund t\u00eb shkaktoj\u00eb shfaqjen e thinjave. Por, a ka ndonj\u00eb t\u00eb v\u00ebrtet\u00eb n\u00eb k\u00ebt\u00eb deklarat\u00eb?<\/p>\n<p>N\u00eb nj\u00eb intervist\u00eb t\u00eb saj\u00ebn me revist\u00ebn \u201cShape\u201d, Dr. Doris Day, dermatologe e \u00e7ertifikuar dhe profesore e asociuar n\u00eb Universitetin e New York-ut, ajo thot\u00eb se plakja ndodh me mosh\u00ebn, por kjo \u00ebsht\u00eb shum\u00eb e ndryshueshme.<\/p>\n<p>Arsyeja p\u00ebr flok\u00ebt gri zakonisht varet nga gjenetika dhe plakja, por shum\u00eb besojn\u00eb se ekziston nj\u00eb lidhje midis stresit dhe thinjave, p\u00ebr shkak t\u00eb rritjes s\u00eb kortizolit, i njohur ndryshe si nj\u00eb hormon stresi.<\/p>\n<p>Mjekja thot\u00eb se kur niveli i kortizolit \u00ebsht\u00eb i lart\u00eb, kjo mund t\u00eb ndikoj\u00eb dhe t\u00eb p\u00ebrshpejtoj\u00eb plakjen e gj\u00ebndrave. Me fjal\u00eb t\u00eb tjera, stresi n\u00eb t\u00eb v\u00ebrtet\u00eb mund t\u00eb p\u00ebrshpejtoj\u00eb thinjen e flok\u00ebve tuaj.<\/p>\n<p>N\u00eb thelb, flok\u00ebt funksionojn\u00eb me cikle, k\u00ebshtu q\u00eb k\u00ebto t\u00eb fundit rriten, q\u00ebndrojn\u00eb t\u00eb gjalla n\u00eb l\u00ebkur\u00ebn e kok\u00ebs, pastaj bien dhe m\u00eb n\u00eb fund fillojn\u00eb nj\u00eb cik\u00ebl t\u00eb ri. Gj\u00ebja m\u00eb e mir\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb kur shihni p\u00ebr her\u00eb t\u00eb par\u00eb nj\u00eb thinj\u00eb \u00ebsht\u00eb q\u00eb ta lini aty ku \u00ebsht\u00eb. Shk\u00ebputja e flok\u00ebve t\u00eb bardh\u00eb nuk \u00ebsht\u00eb nj\u00eb zgjidhje e mir\u00eb, sepse ekziston nj\u00eb probabilitet i lart\u00eb q\u00eb flok\u00ebt t\u00eb mos rriten p\u00ebrs\u00ebri.<\/p>\n<p>N\u00eb vend q\u00eb t\u00eb shohim q\u00eb flok\u00ebt rrallohen, \u00ebsht\u00eb m\u00eb mir\u00eb ta l\u00ebm\u00eb koh\u00ebn t\u00eb marr\u00eb rrjedh\u00ebn e saj n\u00eb l\u00ebkur\u00ebn ton\u00eb dhe mbase t\u00eb p\u00ebrdorim nj\u00eb boj\u00eb tek parukierja p\u00ebr t\u00eb maskuar shenjat e mosh\u00ebs.<\/p>\n<p>\/konica.al<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shum\u00eb njer\u00ebz n\u00eb t\u00eb gjith\u00eb bot\u00ebn, kur jan\u00eb n\u00ebn stres fillojn\u00eb t\u00eb shtojn\u00eb shqet\u00ebsimet e<\/p>\n","protected":false},"author":1,"featured_media":96987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-119410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/119410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=119410"}],"version-history":[{"count":0,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/119410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/media\/96987"}],"wp:attachment":[{"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=119410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=119410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=119410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}