{"id":104403,"date":"2025-01-22T09:44:29","date_gmt":"2025-01-22T08:44:29","guid":{"rendered":"https:\/\/kercova.net\/?p=104403"},"modified":"2026-10-17T21:03:01","modified_gmt":"2026-10-17T19:03:01","slug":"largoni-semundjet-e-mushkerive-me-trajtime-popullore","status":"publish","type":"post","link":"https:\/\/kercova.net\/?p=104403","title":{"rendered":"Largoni s\u00ebmundjet e mushk\u00ebrive me trajtime popullore !?"},"content":{"rendered":"<p>F\u00ebrkimi i gjoksit dhe kurrizit me p\u00ebrzierjen e 1 filxhan vaj #ulliri me 1 lug\u00eb kafeje me spec djeg\u00ebs t\u00eb b\u00ebr\u00eb pluhur dhe 1-2 lug\u00eb gjelle uthull. F\u00ebrkimi b\u00ebhet n\u00eb dhom\u00eb t\u00eb ngroht\u00eb ose pran\u00eb #zjarrit , derisa t\u00eb filloj\u00eb djersitja. Pas k\u00ebsaj, gjoksi dhe kurrizi mb\u00ebshtillet me #lesh deleje t\u00eb palar\u00eb<\/p>\n<p>Mahisja e cipave t\u00eb mushk\u00ebrive quhet pleurit. Pleuriti \u00ebsht\u00eb nj\u00eb s\u00ebmundje serioze q\u00eb jep shenja lokale, por gjithashtu edhe n\u00eb t\u00ebr\u00eb organizmin. Fillon menj\u00ebher\u00eb me dhimbjen e fort\u00eb t\u00eb gjoksit q\u00eb pengon frym\u00ebmarrjen e thell\u00eb, me koll\u00eb t\u00eb that\u00eb, me temperatur\u00eb, humbje t\u00eb oreksit dhe dob\u00ebsi t\u00eb p\u00ebrgjithshme.<\/p>\n<p>N\u00eb qoft\u00eb se nuk mjekohet shpejt, ka mund\u00ebsi t\u00eb kthehet n\u00eb pleurit me uj\u00eb, q\u00eb \u00ebsht\u00eb nj\u00eb s\u00ebmundje mjaft e r\u00ebnd\u00eb e cila n\u00eb 90% t\u00eb rasteve shkaktohet nga mikrobi i tuberkulozit. N\u00eb k\u00ebto raste midis 2 cipave t\u00eb mushk\u00ebrive grumbullohet uj\u00eb q\u00eb mund t\u00eb arrij\u00eb deri n\u00eb 2 litra. At\u00ebher\u00eb s\u00ebmundja fillon me ngritje t\u00eb lart\u00eb t\u00eb temperatur\u00ebs, 39-40 grad\u00eb celsius dhe dhimbje t\u00eb forta t\u00eb gjoksit. Me koll\u00eb t\u00eb fort\u00eb, t\u00eb that\u00eb e t\u00eb mundimshme, i s\u00ebmuri ndjen dob\u00ebsi t\u00eb madhe, lodhet shpejt, nuk ka oreks, ka v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje, nj\u00eb ndjenj\u00eb r\u00ebndimi n\u00eb kraharor dhe nj\u00eb gjendje jo t\u00eb mir\u00eb t\u00eb p\u00ebrgjithshme t\u00eb trupit.<\/p>\n<p>Gjat\u00eb s\u00ebmundjes k\u00ebshillohen ushtrime t\u00eb lehta gjimnastikore, frym\u00ebmarrje t\u00eb thell\u00eb q\u00eb leht\u00ebson tendosjen e mushk\u00ebrive t\u00eb shtypura. Kjo s\u00ebmundje shkakton rrahje t\u00eb forta t\u00eb zemr\u00ebs, mavijosje t\u00eb buz\u00ebve, zbehje t\u00eb l\u00ebkur\u00ebs. Munges\u00eb t\u00eb oreksit, ka pulse t\u00eb shpejta dhe ulje t\u00eb tensionit. Duhet t\u00eb b\u00ebni vizit\u00eb t\u00eb her\u00eb pas hershme tek mjeku kompetent.<\/p>\n<p>TRAJTIME POPULLORE. Q\u00eb n\u00eb koh\u00ebrat e lashta \u00ebsht\u00eb p\u00ebrdorur p\u00ebr s\u00ebmundjet e mushk\u00ebrive leshi i palar\u00eb i deles, sepse ai thithte djers\u00ebn e trupit q\u00eb \u00e7liroheshin nga ftohja dhe e mbante trupin e ngroht\u00eb, nd\u00ebrkoh\u00eb q\u00eb p\u00ebrthante gradualisht s\u00ebmundjen, pasi yndyrat q\u00eb p\u00ebrmban vet\u00eb leshi jan\u00eb shum\u00eb t\u00eb efektshme p\u00ebr ftohjen.<\/p>\n<p>F\u00ebrkimi i gjoksit dhe kurrizit me p\u00ebrzierjen e 1 filxhan vaj ulliri me 1 lug\u00eb kafeje me spec djeg\u00ebs t\u00eb b\u00ebr\u00eb pluhur dhe 1-2 lug\u00eb gjelle uthull. F\u00ebrkimi b\u00ebhet n\u00eb dhom\u00eb t\u00eb ngroht\u00eb ose pran\u00eb zjarrit, derisa t\u00eb filloj\u00eb djersitja. Pas k\u00ebsaj, gjoksi dhe kurrizi mb\u00ebshtillet me lesh deleje t\u00eb palar\u00eb.<\/p>\n<p>Merrni krunde gruri dhe i lini derisa t\u00eb zbuten mir\u00eb dhe thartohen duke i p\u00ebrzier \u00e7do dit\u00eb. Kur uji ku kemi hedhur krundet \u00ebsht\u00eb thartuar si birra, pim\u00eb prej tij 1 got\u00eb n\u00eb dit\u00eb. Kjo recet\u00eb iu sh\u00ebrben sidomos t\u00eb s\u00ebmur\u00ebve me plag\u00eb n\u00eb mushk\u00ebri, p\u00ebr t\u2019u pak\u00ebsuar dhimbjen dhe p\u00ebr t\u2019ua qet\u00ebsuar ato. Lulet e manushaqes ose k\u00ebrcelli vlejn\u00eb p\u00ebr s\u00ebmundjet e ftohjes dhe pezmatimin e mushk\u00ebrive, bronket, astm\u00ebn e lagur, koll\u00ebn e bardh\u00eb. P\u00ebrdoret si \u00e7aj dhe shurup p\u00ebr f\u00ebmij\u00ebt e vegj\u00ebl. Merrni 5 lug\u00eb me lule ose gjethe me k\u00ebrcell. I zieni n\u00eb 500 ml uj\u00eb p\u00ebr 10-15 minuta dhe i pini 2 her\u00eb nga 1 got\u00eb para buke.<\/p>\n<p>Merrni 30 gram\u00eb lule ose gjethe t\u00eb m\u00ebllag\u00ebs s\u00eb bardh\u00eb, lule tr\u00ebndafili dhe 10 gram\u00eb vjollca trengjyr\u00ebshe. Merrni 4 lug\u00eb nga p\u00ebrzierja dhe i zieni me 200 ml uj\u00eb t\u00eb porsazaluar. Ena mbulohet me kapak q\u00eb t\u00eb ftohet pak. Pasi kullohet, pihet e vak\u00ebt 4 her\u00eb n\u00eb dit\u00eb, duke e \u00ebmb\u00eblsuar me pak mjalt\u00eb. Mjekimi vazhdon 5-6 dit\u00eb.<\/p>\n<p>\/koha.mk<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00ebrkimi i gjoksit dhe kurrizit me p\u00ebrzierjen e 1 filxhan vaj #ulliri me 1 lug\u00eb<\/p>\n","protected":false},"author":1,"featured_media":99237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-104403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti"],"_links":{"self":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/104403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104403"}],"version-history":[{"count":0,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/104403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/media\/99237"}],"wp:attachment":[{"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}