Domatet n\u00eb fakt mund t\u00eb ken\u00eb disa efekte an\u00ebsore t\u00eb k\u00ebqija, edhe pse ne i konsiderojm\u00eb ato si nj\u00eb ushqim t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n
N\u00ebse p\u00ebrjetoni ndonj\u00eb nga simptomat e m\u00ebposhtme, mund t\u2019i p\u00ebrkisni nj\u00eb grupi njer\u00ebzish q\u00eb nuk duhet t\u00eb konsumojn\u00eb domate.<\/p>\n
Refluksi gastrik
\nDomatet jan\u00eb ushqime me shum\u00eb aciditet dhe p\u00ebr k\u00ebt\u00eb arsye mund t\u00eb shkaktojn\u00eb urth te njer\u00ebzit q\u00eb vuajn\u00eb nga gastriti ose refluksi gastroezofageal. Edhe n\u00ebse jeni t\u00eb sh\u00ebndetsh\u00ebm dhe nuk vuani nga ato probleme me stomakun, n\u00ebse hani shum\u00eb domate ose salc\u00eb domatesh, edhe ju mund t\u00eb p\u00ebrjetoni k\u00ebto simptoma t\u00eb pak\u00ebndshme.<\/p>\n
Dhimbje ky\u00e7esh
\nBesoni apo jo, shum\u00eb domate n\u00eb diet\u00ebn tuaj mund t\u00eb shkaktojn\u00eb dhimbje ky\u00e7esh! Arsyeja \u00ebsht\u00eb nj\u00eb alkaloid i quajtur solanin\u00eb, i cili nd\u00ebrton kalciumin n\u00eb inde dhe domatet kan\u00eb shum\u00eb prej tij. Shum\u00eb kalcium n\u00eb inde mund t\u00eb shkaktoj\u00eb inflamacion, dhimbje dhe \u00ebnjtje n\u00eb zon\u00ebn e ky\u00e7eve.<\/p>\n
Probleme me veshkat
\nDhe kjo ka t\u00eb b\u00ebj\u00eb me ruajtjen e kalciumit. Domatet jan\u00eb gjithashtu t\u00eb pasura me oksalat, nj\u00eb substanc\u00eb q\u00eb \u00ebsht\u00eb e v\u00ebshtir\u00eb t\u00eb metabolizohet kur merret me tepric\u00eb dhe mund t\u00eb rezultoj\u00eb n\u00eb formimin e gur\u00ebve n\u00eb veshka. Fruti i kuq me l\u00ebng p\u00ebrmban gjithashtu shum\u00eb kalium, i cili gjithashtu mund t\u00eb ndikoj\u00eb n\u00eb funksionin e veshkave. N\u00ebse tashm\u00eb keni disa probleme me veshkat, jini ve\u00e7an\u00ebrisht t\u00eb kujdessh\u00ebm!<\/p>\n
Reaksionet alergjike
\nDomatet p\u00ebrmbajn\u00eb p\u00ebrb\u00ebrjen histamine, e cila ndihmon sistemin imunitar t\u00eb luftoj\u00eb viruset dhe bakteret. Nuk do ta besoni se sa i zakonsh\u00ebm \u00ebsht\u00eb nj\u00eb reaksion alergjik i shkaktuar nga histamina ndaj domateve, i cili zakonisht shfaqet si skuqje ose \u00ebnjtje n\u00eb gjuh\u00eb, s\u00eb bashku me simptoma t\u00eb tjera t\u00eb pak\u00ebndshme. Njer\u00ebzit e diagnostikuar me alergji nga domate p\u00ebrjetojn\u00eb simptoma shum\u00eb m\u00eb t\u00eb r\u00ebnda.<\/p>\n
Sindroma e zorr\u00ebs s\u00eb irrituar
\nN\u00ebse vuani nga sindroma e zorr\u00ebs s\u00eb irrituar, domatet mund t\u00eb shkaktojn\u00eb simptoma t\u00eb tilla si diarre, ng\u00ebr\u00e7e t\u00eb dhimbshme, fryrje, gazra dhe kapsll\u00ebk. N\u00eb k\u00ebt\u00eb rast, \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb q\u00ebndroni larg ushqimeve acidike si domatet.<\/p>\n
Likopenodermia
\nLikopeni \u00ebsht\u00eb nj\u00eb pigment q\u00eb gjendet n\u00eb domate, por edhe n\u00eb shum\u00eb ushqime t\u00eb tjera. Kur konsumohet n\u00eb sasin\u00eb e duhur, \u00ebsht\u00eb i shk\u00eblqyesh\u00ebm p\u00ebr zemr\u00ebn. Por, n\u00ebse teprohet, mund t\u00eb \u00e7oj\u00eb n\u00eb pigmentim t\u00eb l\u00ebkur\u00ebs, nj\u00eb gjendje e njohur si lycopenoderma.<\/p>\n
Probleme urinare
\nUshqimet q\u00eb jan\u00eb t\u00eb pasura me acid, t\u00eb tilla si domatet, mund t\u00eb irritojn\u00eb fshik\u00ebz\u00ebn. N\u00ebse vuani nga mosmbajtja e urin\u00ebs ose jeni t\u00eb prirur p\u00ebr probleme t\u00eb tjera urinare, \u00ebsht\u00eb mir\u00eb t\u00eb shmangni ushqimet me aciditet. Gatimi i domateve nuk do t\u2019ju ndihmoj\u00eb as n\u00eb k\u00ebt\u00eb rast, pasi salca e domates dhe ketchup-i jan\u00eb zgjedhje edhe m\u00eb t\u00eb k\u00ebqija.<\/p>\n
\/konica.al<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Domatet n\u00eb fakt mund t\u00eb ken\u00eb disa efekte an\u00ebsore t\u00eb k\u00ebqija, edhe pse ne i<\/p>\n","protected":false},"author":1,"featured_media":99048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-102931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti"],"_links":{"self":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/102931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102931"}],"version-history":[{"count":0,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/posts\/102931\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=\/wp\/v2\/media\/99048"}],"wp:attachment":[{"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kercova.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}